There’s no better time for making lifestyle changes and setting goals than the start of a new year. As 2019 approaches, we’re taking some of the most common resolutions and adding an energy-efficient twist. Not only will they help conserve energy, but they will also save you money for years to come.

The typical weight loss resolution, although beneficial to health, can be a big consumer of energy during the winter months. The average treadmill uses between 600 and 700 watts of energy, and aging ones can consume 30 percent more energy than brand new machines. Instead, use Elliptical machines and stationary bikes, as they are generally self-powered or use six to seven times less energy than treadmills. Also, try to partake in outdoor workouts such as running, biking, or walking or performing at-home workouts without equipment when temperatures are extremely low.

Travel, while another popular resolution, is an expensive goal. Yet it can be made more affordable with a few simple steps. Before planning a trip, getting your car inspected and fixing any serious maintenance problems can improve your gas mileage by up to 40% and help you save more than $1,300 a year. If your destination is far away, consider taking a bus or a train instead of flying, as these modes of transportation are generally more energy-efficient and can be more affordable.

One resolution that should be on your list this year is to make energy-efficient improvements around your house or apartment. Energy-efficient upgrades improve your home’s comfort and value. Even better, they pay for themselves over time, and the addition of advanced technology, investments, and DIY projects could mean even more savings. To figure out what improvements will give you the best bang for your buck, consider getting your home inspected by a professional home energy auditor. Often they’ll do a blower door test and thermographic imaging to pinpoint exactly where energy is escaping. Several VAEEC members offer residential energy auditing services, such as the Fifth Fuel, Local Energy Alliance Program (LEAP), Think Little, and Viridiant.

Energy auditors provide suggestions on which upgrades would be most beneficial for your home. Suggestions could include sealing air leaks with caulk and weatherstripping, adding insulation throughout, and window treatments such as energy-saving storm panels, window shutters, or blinds. This can also include installing a programmable or wifi thermostat, such as the ones offered by VAEEC members Honeywell and Nest, to control household temperatures and scheduling. These improvements provide fast return on investment.

You don’t have to take on your new year’s resolutions alone; they are easier and more effective when executed with others. Education and awareness are crucial components of successful energy efficiency practices. Serving as that liaison for family and friends will help them adopt such practices while also reinforcing your own actions and providing an opportunity to spend more time with one another. Monitoring progress together can be a fun activity or a competitive game. Resulting savings can even be put towards a fun outing.

As you can see, there are plenty of potential resolutions and goals, big and small, that can make a huge difference in your utility bills and wallets. Educate your loved ones, stay focused, and let’s make 2019 the most energy efficient year yet!